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Images are stock photography and not actual photos of recipes. Final results may vary.

[format] => [safe_value] => <p><em style="font-style:italic;color:#666;">Images are stock photography and not actual photos of recipes. Final results may vary.</em></p> ) ) ) [field_recipe_directions] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [value] => Layer lettuce, beans and tomatoes in a trifle bowl. [format] => [safe_value] => Layer lettuce, beans and tomatoes in a trifle bowl. ) [1] => stdClass Object ( [value] => Sprinkle with chili powder. [format] => [safe_value] => Sprinkle with chili powder. ) [2] => stdClass Object ( [value] => Mix salsa and sour cream; spread over salad to seal. [format] => [safe_value] => Mix salsa and sour cream; spread over salad to seal. ) [3] => stdClass Object ( [value] => Sprinkle with cheese, avocado and onion. [format] => [safe_value] => Sprinkle with cheese, avocado and onion. ) [4] => stdClass Object ( [value] => Refrigerate for three to four hours. [format] => [safe_value] => Refrigerate for three to four hours. ) [5] => stdClass Object ( [value] => Sprinkle with chips just before serving. [format] => [safe_value] => Sprinkle with chips just before serving. ) ) ) [field_prep_time] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [value] => 20 [format] => [safe_value] => 20 ) ) ) [field_cook_time] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [value] => 240 [format] => [safe_value] => 240 ) ) ) [field_servings] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [value] => 10 [format] => [safe_value] => 10 ) ) ) [field_recipe_notes] => Array ( ) [field_recipe_nutritional_facts] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [field_calories] => 273 [field_calories_from_fat] => 90 [field_total_fat] => 10 [field_total_fat_dv] => 15 [field_saturated_fat] => 4.5 [field_saturated_fat_dv] => 22 [field_trans_fat] => 0 [field_trans_fat_dv] => 0 [field_cholesterol] => 17 [field_cholesterol_dv] => 6 [field_sodium] => 251 [field_sodium_dv] => 10 [field_potassium] => 0 [field_potassium_dv] => 0 [field_total_carbohydrate] => 34.4 [field_total_carbohydrate_dv] => 11 [field_dietary_fiber] => 9.7 [field_dietary_fiber_dv] => 39 [field_sugars] => 4.2 [field_sugars_dv] => 0 [field_protein] => 14.1 [field_protein_dv] => 0 ) ) ) [field_recipe_serving_size] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [field_servings_per_container] => 10 [field_servings_size] => 1 cup ) ) ) [field_recipe_vitamins_and_minera] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [field_vitamin_a] => 24 [field_vitamin_c] => 19 [field_calcium] => 17 [field_iron] => 16 [field_vitamin_d] => 0 [field_phosphorus] => 0 [field_magnesium] => 0 [field_thiamin] => 0 [field_folate] => 0 ) ) ) [field_recipe_ingredients] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [value] => [format] => [safe_value] => <ul> <li><strong>16 ounces</strong> torn Romaine lettuce</li> <li><strong>15 ounces</strong> black beans, rinsed and drained</li> <li><strong>4</strong> medium tomatoes, chopped</li> <li><strong>Chili powder</strong></li> <li><strong>1 cup</strong> chunky salsa</li> <li><strong>1/2 cup</strong> Hiland Dairy Sour Cream</li> <li><strong>1 cup</strong> Hiland Dairy Shredded Mexican Cheese</li> <li><strong>1</strong> avocado, chopped</li> <li><strong>2</strong> green onions, sliced</li> <li><strong>2</strong> cups broken tortilla chips</li> </ul> ) ) ) [field_recipe_type] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [tid] => 26 ) [1] => stdClass Object ( [tid] => 24 ) [2] => stdClass Object ( [tid] => 23 ) [3] => stdClass Object ( [tid] => 10 ) ) ) [field_dairy_brand] => stdClass Object ( [und] => Array ( [0] => stdClass Object ( [tid] => 199 ) ) ) [rdf_mapping] => stdClass Object ( [rdftype] => Array ( [0] => sioc:Item [1] => foaf:Document ) [title] => stdClass Object ( [predicates] => Array ( [0] => dc:title ) ) [created] => stdClass Object ( [predicates] => Array ( [0] => dc:date [1] => dc:created ) [datatype] => xsd:dateTime [callback] => date_iso8601 ) [changed] => stdClass Object ( [predicates] => Array ( [0] => dc:modified ) [datatype] => xsd:dateTime [callback] => date_iso8601 ) [body] => stdClass Object ( [predicates] => Array ( [0] => content:encoded ) ) [uid] => stdClass Object ( [predicates] => Array ( [0] => sioc:has_creator ) [type] => rel ) [name] => stdClass Object ( [predicates] => Array ( [0] => foaf:name ) ) [comment_count] => stdClass Object ( [predicates] => Array ( [0] => sioc:num_replies ) [datatype] => xsd:integer ) [last_activity] => stdClass Object ( [predicates] => Array ( [0] => sioc:last_activity_date ) [datatype] => xsd:dateTime [callback] => date_iso8601 ) ) [cid] => 0 [last_comment_timestamp] => 1350066589 [last_comment_name] => [last_comment_uid] => 1 [comment_count] => 0 [name] => administrator [picture] => 0 [data] => b:0; [path] => http://a.hilanddairy.envoydev.com/node/12 )

Mexican Salad

Images are stock photography and not actual photos of recipes. Final results may vary.

20MIN
240MIN
10

Directions

1
Layer lettuce, beans and tomatoes in a trifle bowl.


2
Sprinkle with chili powder.


3
Mix salsa and sour cream; spread over salad to seal.


4
Sprinkle with cheese, avocado and onion.


5
Refrigerate for three to four hours.


6
Sprinkle with chips just before serving.


Recipe Notes

Images are stock photography and not actual photos of recipes. Final results may vary.

  • 16 ounces torn Romaine lettuce
  • 15 ounces black beans, rinsed and drained
  • 4 medium tomatoes, chopped
  • Chili powder
  • 1 cup chunky salsa
  • 1/2 cup Turner Dairy Sour Cream
  • 1 cup Shredded Mexican Cheese
  • 1 avocado, chopped
  • 2 green onions, sliced
  • 2 cups broken tortilla chips
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Nutrition Facts

Nutritional information may change. Variations may occur due to formula and ingredient changes.

Serving Size: 1 cup
Servings Per Container: 10


Amount Per Serving


Calories 273 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4.5g 22%
trans Fat 0g 0%
Cholesterol 17mg 6%
Sodium 251mg 10%
Total Potassium 0g 0%
Total Carbohydrate 34.4g 11%
Dietary Fiber 9.7g 39%
Sugars 4.2g 0%
Protein 14.1g 0%
Vitamin A 24% Vitamin C 19%
Calcium 17% Iron 16%
Vitamin D 0% Phosphorus 0%
Magnesium 0% Thiamin 0%
Folate 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.